10 Days To Hanumanasana

Photo:  Kate in Hanumanasana (Monkey Pose) August 10th 2016 Someone (although not sure exactly who) said: “anything you can imagine is possible.” Lately I’ve been imagining that I can do a full-fledged Hanumanasana.  Yet, never in my life have I been able to do a split of any of kind.  So this week I decided to write a yoga sequence with Hanumanasana as the peak posture.  Two days ago when I wrote the sequence, I held onto the imagination that as I repeated the sequence over and over again for the next 3 hours, I would eventually make it into the full…

7 Tips For Taking The Best Yoga Photos Ever

In recent years, taking yoga pictures has become kind of a thing.  And I for one, am all about it.  Yes, there are some “naysayers of the activity” on the internet that blog about how yogis sharing pictures of themselves in “bikini and asana” goes against the very grain of what yoga is all about.. and to them, I say.. “Whatever. Namaste.” Not only do I participate in the practice of sharing yoga photos and making them as beautiful as possible, but I find it totally inspiring when I scroll through my Instagram feed and see others doing the same….